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Hello world!
5 minutes
THE HIDDEN TOLL OF OUR HOME OFFICES: UPACKING THE PHYSICAL AND EMOTIONAL SYMPTOMS OF WORKING FROM HOME.
As a coach, I’ve spoken to countless individuals who are experiencing a range of physical & emotional symptoms as a result of working from home.
I have poor posture, back pain and the occasionally stiff neck and even headaches. Eye strain too! I also had blurred boundaries and overworking. Feeling stressed and anxiety kicking in. Until I put my own strategies in place.
The lack of clear separation between work and life contribute to the stress & anxiety. Missing out on the chats with coworkers at the coffee machine & the missing out on the social invitations. When your “out of sight” Feeling often forgotten.
There is nothing that I can’t help you with.
Transform Your Remote Work Experience: Embrace Self-Care and Achieve Digital Wellness Today!
★★★★★
Flurish Online has transformed my approach to remote work. Coach Gail’s insights on self-care have been invaluable, helping me recognize and address my emotional and physical symptoms. The coaching sessions are a game-changer, providing me with the tools to prioritize my well-being and achieve a better work-life balance. I highly recommend this service to anyone struggling with the challenges of working from home.
Thomas Romano
Flurish Online Coaching